Healthy behaviors

By kerrysuz

Every morning I get up and decide that I am going to eat well. I know that I will be able to put my health first. And every afternoon I choose to eat cookies, chocolate, all kinds of crap. Today I ate 20 double-stuff Oreos, 2 Oreo cakesters, and some mini chocolate chip cookies. I could eat more even though I don’t feel very good. I’m not hungry, and if anything, I feel a little ill. Yet the chocolate chip cookies are calling. It’s so annoying and frustrating. I know what’s better for me, but I choose unhealthiness. For all I know, the amount of sugar I’ve eaten today could kill me, or push me toward diabetes. But I can nearly guarantee that before I go to bed, I will be eating chocolate chip cookies. Maybe tomorrow will be better?

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